Why you should not ignore scar tissue
About Zena
I is very grateful to do a job that I love and that has such positive effect on others lives. What started with a reflexology treatment while I was pregnant …
C Section
C section surgery can leave women with painful scars, adhesions attaching layers of tissue together and leave women with mixed feelings about the birth and their own bodies. To find …
Qualifications
Zena Hayward holds advanced certificates in massage, reflexology, Emmett therapy, aromatherapy, and practitioner certificates in healing, scar tissue, shiatsu amongst others..
Dolphin of the neck
Easy neck exercise to loosen up the neck and shoulders.
Nordic Pole Walking
Nordic pole walking is a fantastic exercise for the back muscles and can be done gently.
Active Isolated Stretching
Using stretching to help aches and pains.
Association of Reflexologists lifetime member
In 2024 I became a lifetime member of the AOR having been a member and practicing, for 30 years and have a new reflexology logo to display as below. During …